Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:31 | 1 | 06:31 | 9.21 | 39 | 94 | 154 | 144 | |
00:06:08 | 1 | 06:08 | 9.78 | 22 | 144 | 154 | 149 | |
00:06:16 | 1 | 06:16 | 9.57 | 21 | 144 | 154 | 150 | |
00:06:13 | 1 | 06:13 | 9.65 | 14 | 139 | 151 | 145 | |
00:06:07 | 1 | 06:07 | 9.81 | 6 | 140 | 148 | 144 | |
00:05:56 | 1 | 05:56 | 10.11 | 6 | 139 | 149 | 144 | |
00:05:47 | 1 | 05:47 | 10.37 | 3 | 135 | 148 | 142 | |
00:05:58 | 1 | 05:58 | 10.06 | 6 | 136 | 150 | 143 | |
00:06:00 | 1 | 06:00 | 10.00 | 15 | 140 | 148 | 143 | |
00:06:03 | 1 | 06:03 | 9.92 | 17 | 139 | 148 | 143 | |
00:06:08 | 1 | 06:08 | 9.78 | 25 | 142 | 154 | 147 | |
00:06:21 | 1 | 06:21 | 9.45 | 28 | 143 | 152 | 148 | |
00:06:06 | 1 | 06:06 | 9.84 | 20 | 143 | 151 | 147 | |
00:06:12 | 1 | 06:12 | 9.68 | 18 | 141 | 151 | 146 | |
00:06:50 | 1 | 06:50 | 8.78 | 9 | 115 | 147 | 141 | |
00:05:47 | 1 | 05:47 | 10.37 | 7 | 136 | 148 | 142 | |
00:07:27 | 1 | 07:27 | 8.05 | 3 | 119 | 145 | 141 | |
00:04:24 | 0.74 | 05:57 | 10.09 | 6 | 117 | 139 | 135 |