Edzésleírás
Parkban és belvárosban Szeben-nel ismerkedve.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:21 | 1 | 05:21 | 11.21 | 11 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 10 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 2 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -2 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 2 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 9 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 12 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -9 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 5 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -16 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -2 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | -3 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | -1 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 1 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -9 | 0 | 0 | 0 | |
00:00:08 | 0.04 | 03:20 | 18.00 | -1 | 0 | 0 | 0 |