Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:54 | 1 | 06:54 | 8.70 | 17 | 121 | 155 | 148 | |
00:05:57 | 1 | 05:57 | 10.08 | 16 | 143 | 155 | 147 | |
00:09:34 | 1 | 09:34 | 6.27 | 14 | 107 | 150 | 137 | |
00:06:06 | 1 | 06:06 | 9.84 | 14 | 131 | 148 | 140 | |
00:06:02 | 1 | 06:02 | 9.94 | 11 | 138 | 147 | 143 | |
00:05:51 | 1 | 05:51 | 10.26 | 8 | 138 | 148 | 143 | |
00:05:39 | 1 | 05:39 | 10.62 | 12 | 68 | 151 | 147 | |
00:05:28 | 1 | 05:28 | 10.98 | 9 | 144 | 155 | 150 | |
00:05:23 | 1 | 05:23 | 11.15 | 12 | 151 | 161 | 156 | |
00:04:46 | 0.85 | 05:36 | 10.70 | 11 | 148 | 161 | 155 |