Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:43 | 1 | 07:43 | 7.78 | 35 | 97 | 148 | 138 | |
00:06:24 | 1 | 06:24 | 9.38 | 27 | 141 | 149 | 144 | |
00:06:46 | 1 | 06:46 | 8.87 | 37 | 140 | 151 | 146 | |
00:06:24 | 1 | 06:24 | 9.38 | 27 | 143 | 149 | 145 | |
00:06:09 | 1 | 06:09 | 9.76 | 16 | 139 | 147 | 144 | |
00:06:08 | 1 | 06:08 | 9.78 | 12 | 140 | 148 | 144 | |
00:06:02 | 1 | 06:02 | 9.94 | 10 | 138 | 146 | 143 | |
00:06:27 | 1 | 06:27 | 9.30 | 27 | 140 | 156 | 148 | |
00:06:25 | 1 | 06:25 | 9.35 | 25 | 146 | 153 | 150 | |
00:06:23 | 1 | 06:23 | 9.40 | 21 | 143 | 153 | 148 | |
00:06:18 | 1 | 06:18 | 9.52 | 22 | 143 | 151 | 147 | |
00:06:53 | 1 | 06:53 | 8.72 | 11 | 124 | 148 | 142 | |
00:06:05 | 1 | 06:05 | 9.86 | 5 | 140 | 150 | 145 | |
00:06:54 | 1 | 06:54 | 8.70 | 5 | 120 | 146 | 141 | |
00:01:16 | 0.21 | 06:02 | 9.95 | 2 | 139 | 145 | 141 |