Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:53 | 1 | 06:53 | 8.72 | 38 | 91 | 152 | 145 | |
00:06:48 | 1 | 06:48 | 8.82 | 25 | 139 | 149 | 145 | |
00:07:22 | 1 | 07:22 | 8.14 | 23 | 125 | 148 | 143 | |
00:06:49 | 1 | 06:49 | 8.80 | 21 | 139 | 146 | 143 | |
00:06:52 | 1 | 06:52 | 8.74 | 12 | 138 | 143 | 140 | |
00:06:52 | 1 | 06:52 | 8.74 | 12 | 135 | 142 | 139 | |
00:06:44 | 1 | 06:44 | 8.91 | 9 | 134 | 140 | 137 | |
00:06:58 | 1 | 06:58 | 8.61 | 16 | 137 | 146 | 142 | |
00:07:00 | 1 | 07:00 | 8.57 | 19 | 139 | 143 | 141 | |
00:06:54 | 1 | 06:54 | 8.70 | 15 | 136 | 146 | 140 | |
00:06:49 | 1 | 06:49 | 8.80 | 14 | 135 | 143 | 139 | |
00:08:24 | 1 | 08:24 | 7.14 | 7 | 115 | 140 | 134 | |
00:06:19 | 1 | 06:19 | 9.50 | 8 | 134 | 141 | 137 | |
00:06:50 | 1 | 06:50 | 8.78 | 4 | 112 | 140 | 135 | |
00:02:45 | 0.44 | 06:15 | 9.60 | 3 | 136 | 143 | 140 |