Edzésleírás
Bencével és Zsuzsival
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:15:35 | 1 | 15:35 | 3.85 | 7 | 0 | 0 | 0 | |
00:17:32 | 1 | 17:32 | 3.42 | -3 | 0 | 0 | 0 | |
00:14:17 | 1 | 14:17 | 4.20 | -2 | 0 | 0 | 0 | |
00:13:17 | 1 | 13:17 | 4.52 | 1 | 0 | 0 | 0 | |
00:13:49 | 1 | 13:49 | 4.34 | -3 | 0 | 0 | 0 | |
00:10:43 | 0.84 | 12:45 | 4.70 | 0 | 0 | 0 | 0 |