Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:04 | 1 | 07:04 | 8.49 | 40 | 102 | 146 | 138 | |
00:06:15 | 1 | 06:15 | 9.60 | 24 | 137 | 145 | 141 | |
00:08:03 | 1 | 08:03 | 7.45 | 24 | 105 | 148 | 141 | |
00:06:09 | 1 | 06:09 | 9.76 | 19 | 134 | 144 | 140 | |
00:05:52 | 1 | 05:52 | 10.23 | 10 | 136 | 145 | 140 | |
00:05:47 | 1 | 05:47 | 10.37 | 5 | 131 | 142 | 138 | |
00:05:41 | 1 | 05:41 | 10.56 | 4 | 132 | 142 | 137 | |
00:06:12 | 1 | 06:12 | 9.68 | 20 | 137 | 144 | 141 | |
00:06:12 | 1 | 06:12 | 9.68 | 22 | 137 | 145 | 141 | |
00:05:55 | 1 | 05:55 | 10.14 | 11 | 137 | 143 | 140 | |
00:05:57 | 1 | 05:57 | 10.08 | 12 | 133 | 144 | 139 | |
00:06:52 | 1 | 06:52 | 8.74 | 7 | 114 | 139 | 134 | |
00:05:50 | 1 | 05:50 | 10.29 | 8 | 133 | 142 | 137 | |
00:06:59 | 1 | 06:59 | 8.59 | 2 | 106 | 141 | 132 | |
00:01:24 | 0.24 | 05:50 | 10.29 | 2 | 128 | 135 | 133 |