Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:56 | 1 | 05:56 | 10.11 | 36 | 99 | 167 | 153 | |
00:05:12 | 1 | 05:12 | 11.54 | 22 | 162 | 171 | 168 | |
00:05:58 | 1 | 05:58 | 10.06 | 5 | 131 | 165 | 157 | |
00:05:17 | 1 | 05:17 | 11.36 | 27 | 138 | 177 | 169 | |
00:05:11 | 1 | 05:11 | 11.58 | 11 | 159 | 175 | 169 | |
00:04:37 | 1 | 04:37 | 13.00 | 9 | 170 | 178 | 174 | |
00:04:47 | 1 | 04:47 | 12.54 | 10 | 169 | 180 | 175 | |
00:04:48 | 1 | 04:48 | 12.50 | 14 | 172 | 180 | 177 | |
00:04:47 | 1 | 04:47 | 12.54 | 16 | 175 | 180 | 177 | |
00:04:52 | 1 | 04:52 | 12.33 | 14 | 172 | 178 | 176 | |
00:05:36 | 1 | 05:36 | 10.71 | 43 | 172 | 184 | 178 | |
00:05:00 | 1 | 05:00 | 12.00 | 18 | 173 | 183 | 177 | |
00:02:47 | 0.58 | 04:48 | 12.50 | 9 | 171 | 177 | 175 |