Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:22 | 1 | 06:22 | 9.42 | 38 | 88 | 147 | 138 | |
00:06:10 | 1 | 06:10 | 9.73 | 24 | 137 | 146 | 142 | |
00:05:57 | 1 | 05:57 | 10.08 | 24 | 137 | 167 | 146 | |
00:06:28 | 1 | 06:28 | 9.28 | 20 | 136 | 158 | 143 | |
00:06:16 | 1 | 06:16 | 9.57 | 17 | 137 | 147 | 142 | |
00:06:20 | 1 | 06:20 | 9.47 | 12 | 136 | 143 | 140 | |
00:06:17 | 1 | 06:17 | 9.55 | 12 | 133 | 145 | 140 | |
00:06:28 | 1 | 06:28 | 9.28 | 13 | 136 | 148 | 141 | |
00:06:42 | 1 | 06:42 | 8.96 | 17 | 136 | 144 | 140 | |
00:06:45 | 1 | 06:45 | 8.89 | 18 | 136 | 143 | 139 | |
00:06:49 | 1 | 06:49 | 8.80 | 26 | 137 | 147 | 141 | |
00:06:50 | 1 | 06:50 | 8.78 | 24 | 138 | 148 | 142 | |
00:06:43 | 1 | 06:43 | 8.93 | 18 | 139 | 145 | 142 | |
00:06:54 | 1 | 06:54 | 8.70 | 18 | 137 | 147 | 142 | |
00:07:24 | 1 | 07:24 | 8.11 | 9 | 120 | 143 | 138 | |
00:06:34 | 1 | 06:34 | 9.14 | 9 | 133 | 146 | 138 | |
00:06:36 | 1 | 06:36 | 9.09 | 3 | 136 | 143 | 139 | |
00:06:33 | 0.86 | 07:37 | 7.88 | 3 | 130 | 141 | 137 |