Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:10 | 1 | 06:10 | 9.73 | 37 | 93 | 158 | 146 | |
00:05:24 | 1 | 05:24 | 11.11 | 18 | 149 | 160 | 157 | |
00:05:58 | 1 | 05:58 | 10.06 | 8 | 113 | 159 | 148 | |
00:05:24 | 1 | 05:24 | 11.11 | 29 | 131 | 167 | 158 | |
00:05:22 | 1 | 05:22 | 11.18 | 10 | 149 | 164 | 158 | |
00:04:59 | 1 | 04:59 | 12.04 | 7 | 148 | 163 | 156 | |
00:05:07 | 1 | 05:07 | 11.73 | 7 | 143 | 163 | 155 | |
00:05:17 | 1 | 05:17 | 11.36 | 13 | 154 | 161 | 158 | |
00:06:03 | 1 | 06:03 | 9.92 | 44 | 156 | 174 | 166 | |
00:04:49 | 1 | 04:49 | 12.46 | 9 | 160 | 173 | 169 | |
00:01:24 | 0.25 | 05:36 | 10.71 | 2 | 150 | 162 | 157 |