Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:36 | 1 | 06:36 | 9.09 | 19 | 90 | 139 | 133 | |
00:06:21 | 1 | 06:21 | 9.45 | 10 | 133 | 141 | 136 | |
00:06:24 | 1 | 06:24 | 9.38 | 8 | 130 | 138 | 134 | |
00:05:56 | 1 | 05:56 | 10.11 | 9 | 130 | 140 | 135 | |
00:06:10 | 1 | 06:10 | 9.73 | 22 | 133 | 146 | 140 | |
00:06:01 | 1 | 06:01 | 9.97 | 26 | 139 | 146 | 142 | |
00:05:54 | 1 | 05:54 | 10.17 | 18 | 137 | 147 | 142 | |
00:05:54 | 1 | 05:54 | 10.17 | 16 | 136 | 145 | 141 | |
00:04:03 | 0.71 | 05:42 | 10.52 | 8 | 136 | 143 | 140 |