Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:55 | 1 | 06:55 | 8.67 | 38 | 107 | 149 | 141 | |
00:06:09 | 1 | 06:09 | 9.76 | 21 | 138 | 150 | 144 | |
00:06:22 | 1 | 06:22 | 9.42 | 21 | 137 | 151 | 145 | |
00:06:01 | 1 | 06:01 | 9.97 | 14 | 140 | 150 | 145 | |
00:05:51 | 1 | 05:51 | 10.26 | 8 | 140 | 149 | 145 | |
00:05:47 | 1 | 05:47 | 10.37 | 6 | 140 | 148 | 144 | |
00:05:45 | 1 | 05:45 | 10.43 | 5 | 136 | 146 | 142 | |
00:06:16 | 1 | 06:16 | 9.57 | 22 | 142 | 152 | 147 | |
00:06:18 | 1 | 06:18 | 9.52 | 18 | 141 | 149 | 146 | |
00:06:07 | 1 | 06:07 | 9.81 | 10 | 142 | 151 | 146 | |
00:06:00 | 1 | 06:00 | 10.00 | 12 | 142 | 149 | 145 | |
00:06:48 | 1 | 06:48 | 8.82 | 6 | 119 | 150 | 143 | |
00:05:48 | 1 | 05:48 | 10.34 | 5 | 138 | 150 | 144 | |
00:06:36 | 1 | 06:36 | 9.09 | 3 | 118 | 145 | 139 | |
00:00:48 | 0.14 | 05:43 | 10.50 | 1 | 137 | 141 | 139 |