Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:33 | 1 | 05:33 | 10.81 | 17 | 103 | 153 | 142 | |
00:05:17 | 1 | 05:17 | 11.36 | 7 | 137 | 149 | 142 | |
00:05:50 | 1 | 05:50 | 10.29 | 29 | 141 | 153 | 148 | |
00:05:44 | 1 | 05:44 | 10.47 | 14 | 136 | 150 | 142 | |
00:05:52 | 1 | 05:52 | 10.23 | 24 | 133 | 154 | 145 | |
00:06:25 | 1 | 06:25 | 9.35 | 45 | 140 | 156 | 149 | |
00:05:33 | 0.91 | 06:06 | 9.84 | 21 | 135 | 153 | 144 |