Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:11 | 1 | 07:11 | 8.35 | 37 | 87 | 149 | 135 | |
00:05:57 | 1 | 05:57 | 10.08 | 30 | 140 | 151 | 145 | |
00:05:50 | 1 | 05:50 | 10.29 | 11 | 130 | 149 | 141 | |
00:06:03 | 1 | 06:03 | 9.92 | 28 | 101 | 156 | 147 | |
00:07:17 | 1 | 07:17 | 8.24 | 18 | 103 | 144 | 127 | |
00:06:51 | 1 | 06:51 | 8.76 | 25 | 126 | 143 | 134 | |
00:06:31 | 1 | 06:31 | 9.21 | 8 | 117 | 138 | 127 | |
00:07:11 | 1 | 07:11 | 8.35 | 18 | 115 | 132 | 128 | |
00:07:20 | 1 | 07:20 | 8.18 | 20 | 120 | 139 | 129 | |
00:08:32 | 1 | 08:32 | 7.03 | 46 | 113 | 155 | 138 | |
00:07:10 | 1 | 07:10 | 8.37 | 23 | 122 | 149 | 132 | |
00:04:01 | 0.59 | 06:48 | 8.81 | 13 | 130 | 149 | 137 |