Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:59 | 1 | 05:59 | 10.03 | 21 | 97 | 144 | 136 | |
00:05:31 | 1 | 05:31 | 10.88 | 12 | 135 | 144 | 140 | |
00:06:05 | 1 | 06:05 | 9.86 | 32 | 138 | 148 | 144 | |
00:05:45 | 1 | 05:45 | 10.43 | 13 | 136 | 146 | 141 | |
00:06:02 | 1 | 06:02 | 9.94 | 26 | 136 | 152 | 144 | |
00:06:00 | 1 | 06:00 | 10.00 | 22 | 139 | 153 | 146 | |
00:05:55 | 1 | 05:55 | 10.14 | 18 | 136 | 151 | 142 | |
00:06:08 | 1 | 06:08 | 9.78 | 27 | 140 | 152 | 148 | |
00:05:51 | 1 | 05:51 | 10.26 | 24 | 138 | 157 | 149 | |
00:04:48 | 0.81 | 05:56 | 10.13 | 11 | 136 | 143 | 140 |