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06:29:27Távolság
40.54 km Szint: 1580 mTempó
09:36 p/km (6.25 km/h)Edzésleírás
Dartmoor Highground Mountain Marathon
This was the hardest thing I’ve ever done in my life!
Elevation: 1538 meter
Útvonalad térképen
Szintemelkedés 1580 m
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:03 | 1 | 07:03 | 8.51 | 27 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 25 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 52 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 82 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 36 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 46 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 41 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 42 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 88 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -17 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -47 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | -46 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | -50 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | 134 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | -37 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 16 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | -32 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | -140 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -67 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 56 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 38 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 40 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -26 | 0 | 0 | 0 | |
| 00:13:26 | 1 | 13:26 | 4.47 | 78 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -141 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | -75 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -4 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -31 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | 119 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 48 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -16 | 0 | 0 | 0 | |
| 00:14:39 | 1 | 14:39 | 4.10 | 200 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | -86 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | -67 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | -38 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -60 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -27 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | -66 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -48 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -27 | 0 | 0 | 0 | |
| 00:03:44 | 0.54 | 06:55 | 8.68 | -15 | 0 | 0 | 0 |
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