Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:57 | 1 | 04:57 | 12.12 | 18 | 80 | 154 | 142 | |
00:04:27 | 1 | 04:27 | 13.48 | 7 | 155 | 163 | 160 | |
00:04:45 | 1 | 04:45 | 12.63 | 19 | 159 | 174 | 169 | |
00:04:34 | 1 | 04:34 | 13.14 | 14 | 164 | 176 | 172 | |
00:04:47 | 1 | 04:47 | 12.54 | 17 | 166 | 175 | 172 | |
00:04:51 | 1 | 04:51 | 12.37 | 22 | 168 | 181 | 176 | |
00:04:41 | 1 | 04:41 | 12.81 | 23 | 173 | 182 | 179 | |
00:00:03 | 0.01 | 05:00 | 12.00 | 1 | 180 | 180 | 180 |