Edzésleírás
Semmi extra, a pálya adta, hogy ennyi lehetett...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:18 | 1 | 05:18 | 11.32 | -7 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | -11 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -7 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 16 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 0 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | -19 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -3 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 7 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 15 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -12 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -7 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 3 | 0 | 0 | 0 | |
00:00:10 | 0.01 | 16:40 | 3.60 | 0 | 0 | 0 | 0 |