Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:05 | 1 | 06:05 | 9.86 | 21 | 90 | 139 | 129 | |
00:05:59 | 1 | 05:59 | 10.03 | 16 | 126 | 143 | 133 | |
00:06:34 | 1 | 06:34 | 9.14 | 25 | 128 | 140 | 135 | |
00:06:23 | 1 | 06:23 | 9.40 | 10 | 128 | 136 | 133 | |
00:06:37 | 1 | 06:37 | 9.07 | 20 | 125 | 142 | 135 | |
00:06:35 | 1 | 06:35 | 9.11 | 24 | 124 | 146 | 138 | |
00:06:26 | 1 | 06:26 | 9.33 | 23 | 125 | 142 | 134 | |
00:06:39 | 1 | 06:39 | 9.02 | 27 | 130 | 143 | 137 | |
00:06:27 | 1 | 06:27 | 9.30 | 26 | 127 | 145 | 136 | |
00:01:59 | 0.31 | 06:24 | 9.38 | 2 | 125 | 134 | 129 |