Edzésleírás
Jól bírták a meredeket a kisfickók! :)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:00 | 1 | 14:00 | 4.29 | 49 | 0 | 0 | 0 | |
00:15:56 | 1.01 | 15:47 | 3.80 | 7 | 0 | 0 | 0 | |
00:13:04 | 0.99 | 13:12 | 4.55 | 31 | 0 | 0 | 0 | |
00:19:48 | 1 | 19:48 | 3.03 | 89 | 0 | 0 | 0 | |
00:22:21 | 1 | 22:21 | 2.68 | 103 | 0 | 0 | 0 | |
00:28:27 | 0.99 | 28:44 | 2.09 | 57 | 0 | 0 | 0 | |
00:27:17 | 1 | 27:17 | 2.20 | 122 | 0 | 0 | 0 | |
00:25:39 | 1 | 25:39 | 2.34 | 59 | 0 | 0 | 0 | |
00:23:46 | 1 | 23:46 | 2.52 | -36 | 0 | 0 | 0 | |
00:17:40 | 1 | 17:40 | 3.40 | -9 | 0 | 0 | 0 | |
00:14:13 | 1 | 14:13 | 4.22 | -68 | 0 | 0 | 0 | |
00:12:20 | 1 | 12:20 | 4.86 | -6 | 0 | 0 | 0 | |
00:10:35 | 1.01 | 10:29 | 5.73 | -47 | 0 | 0 | 0 | |
00:11:34 | 0.99 | 11:41 | 5.14 | -68 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | -22 | 0 | 0 | 0 | |
00:08:16 | 1.06 | 07:48 | 7.69 | -78 | 0 | 0 | 0 | |
00:00:16 | 0.94 | 00:17 | 211.50 | 7 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | -65 | 0 | 0 | 0 | |
00:16:44 | 1 | 16:44 | 3.59 | -88 | 0 | 0 | 0 | |
00:14:34 | 1 | 14:34 | 4.12 | -36 | 0 | 0 | 0 | |
00:01:08 | 0.33 | 03:26 | 17.47 | -4 | 0 | 0 | 0 |