Edzésleírás
https://connect.garmin.com/modern/activity/3374803761
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:11 | 1 | 06:11 | 9.70 | 29 | 105 | 153 | 144 | |
00:05:54 | 1 | 05:54 | 10.17 | 35 | 149 | 156 | 153 | |
00:05:29 | 1 | 05:29 | 10.94 | 12 | 142 | 152 | 147 | |
00:06:50 | 1 | 06:50 | 8.78 | 29 | 110 | 161 | 148 | |
00:05:28 | 1 | 05:28 | 10.98 | 16 | 143 | 163 | 153 | |
00:05:31 | 1 | 05:31 | 10.88 | 14 | 143 | 153 | 149 | |
00:05:20 | 1 | 05:20 | 11.25 | 13 | 144 | 155 | 150 | |
00:05:30 | 1 | 05:30 | 10.91 | 17 | 140 | 156 | 149 | |
00:05:32 | 1 | 05:32 | 10.84 | 11 | 143 | 153 | 148 | |
00:05:36 | 1 | 05:36 | 10.71 | 21 | 147 | 157 | 151 | |
00:06:17 | 1 | 06:17 | 9.55 | 46 | 146 | 167 | 154 | |
00:05:26 | 1 | 05:26 | 11.04 | 11 | 139 | 149 | 144 | |
00:06:11 | 1 | 06:11 | 9.70 | 51 | 149 | 168 | 158 | |
00:05:30 | 1 | 05:30 | 10.91 | 12 | 144 | 152 | 148 | |
00:05:48 | 1 | 05:48 | 10.34 | 19 | 140 | 153 | 148 | |
00:02:18 | 0.4 | 05:45 | 10.43 | 6 | 148 | 153 | 150 |