Edzésleírás
https://connect.garmin.com/modern/activity/3337525198
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:19 | 1 | 07:19 | 8.20 | 34 | 94 | 150 | 139 | |
00:05:58 | 1 | 05:58 | 10.06 | 23 | 144 | 154 | 150 | |
00:05:25 | 1 | 05:25 | 11.08 | 10 | 141 | 157 | 149 | |
00:06:31 | 1 | 06:31 | 9.21 | 25 | 134 | 168 | 153 | |
00:06:33 | 1 | 06:33 | 9.16 | 9 | 135 | 146 | 141 | |
00:06:06 | 1 | 06:06 | 9.84 | 6 | 136 | 148 | 142 | |
00:06:07 | 1 | 06:07 | 9.81 | 18 | 132 | 156 | 144 | |
00:07:36 | 1 | 07:36 | 7.89 | 31 | 109 | 165 | 147 | |
00:06:01 | 1 | 06:01 | 9.97 | 8 | 132 | 149 | 141 | |
00:06:14 | 1 | 06:14 | 9.63 | 45 | 143 | 171 | 160 | |
00:05:23 | 0.91 | 05:55 | 10.14 | 10 | 141 | 155 | 148 |