Edzésleírás
Türr és visszafele Sugóhídon 6 x fel-le. Balázzsal, Dáviddal.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:21 | 1 | 05:21 | 11.21 | -1 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -16 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 2 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 1 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -4 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 1 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 3 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -1 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 10 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 4 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 0 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 0 | 0 | 0 | 0 | |
00:00:51 | 0.16 | 05:19 | 11.29 | -2 | 0 | 0 | 0 |