Edzésleírás
https://connect.garmin.com/modern/activity/3262851410
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:18 | 1 | 07:18 | 8.22 | 21 | 93 | 142 | 133 | |
00:06:45 | 1 | 06:45 | 8.89 | 14 | 129 | 141 | 135 | |
00:06:29 | 1 | 06:29 | 9.25 | 8 | 129 | 140 | 135 | |
00:06:23 | 1 | 06:23 | 9.40 | 5 | 133 | 146 | 140 | |
00:04:28 | 1 | 04:28 | 13.43 | 5 | 147 | 172 | 166 | |
00:07:39 | 1 | 07:39 | 7.84 | 21 | 121 | 171 | 145 | |
00:07:02 | 1 | 07:02 | 8.53 | 24 | 140 | 148 | 143 | |
00:06:59 | 1 | 06:59 | 8.59 | 18 | 134 | 147 | 142 | |
00:04:27 | 1 | 04:27 | 13.48 | 16 | 143 | 184 | 175 | |
00:08:09 | 1 | 08:09 | 7.36 | 8 | 127 | 183 | 144 | |
00:06:37 | 1 | 06:37 | 9.07 | 4 | 133 | 144 | 137 | |
00:06:28 | 1 | 06:28 | 9.28 | 2 | 129 | 140 | 136 | |
00:04:30 | 0.65 | 06:55 | 8.67 | 2 | 122 | 138 | 134 |