Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:25 | 1 | 05:25 | 11.08 | 7 | 96 | 156 | 148 | |
00:05:25 | 1 | 05:25 | 11.08 | 14 | 149 | 158 | 154 | |
00:05:25 | 1 | 05:25 | 11.08 | 10 | 149 | 157 | 153 | |
00:05:35 | 1 | 05:35 | 10.75 | 13 | 150 | 163 | 154 | |
00:05:30 | 1 | 05:30 | 10.91 | 6 | 150 | 159 | 154 | |
00:05:35 | 1 | 05:35 | 10.75 | 8 | 151 | 164 | 156 | |
00:05:50 | 0.98 | 05:57 | 10.08 | 8 | 143 | 160 | 150 | |
00:06:05 | 1 | 06:05 | 9.86 | 8 | 144 | 152 | 149 | |
00:06:00 | 1 | 06:00 | 10.00 | 7 | 149 | 163 | 155 | |
00:05:30 | 0.97 | 05:40 | 10.58 | 13 | 150 | 163 | 155 | |
00:05:35 | 1 | 05:35 | 10.75 | 7 | 153 | 164 | 158 | |
00:05:15 | 1 | 05:15 | 11.43 | 10 | 153 | 170 | 164 | |
00:04:55 | 0.97 | 05:04 | 11.84 | 4 | 164 | 170 | 167 | |
00:05:00 | 1 | 05:00 | 12.00 | 2 | 165 | 171 | 168 | |
00:05:00 | 1 | 05:00 | 12.00 | 16 | 123 | 172 | 159 | |
00:05:20 | 1 | 05:20 | 11.25 | 14 | 156 | 173 | 164 | |
00:04:30 | 0.96 | 04:41 | 12.80 | 6 | 150 | 174 | 166 | |
00:04:50 | 0.98 | 04:56 | 12.17 | 6 | 160 | 171 | 168 | |
00:05:10 | 1 | 05:10 | 11.61 | 8 | 161 | 172 | 167 | |
00:04:55 | 1 | 04:55 | 12.20 | 13 | 161 | 171 | 167 | |
00:04:55 | 1 | 04:55 | 12.20 | 5 | 133 | 174 | 163 | |
00:04:55 | 1 | 04:55 | 12.20 | 6 | 170 | 174 | 172 | |
00:05:10 | 1 | 05:10 | 11.61 | 5 | 170 | 177 | 172 | |
00:05:00 | 1 | 05:00 | 12.00 | 9 | 148 | 174 | 169 | |
00:05:02 | 0.97 | 05:11 | 11.56 | 5 | 169 | 173 | 171 | |
00:05:28 | 1 | 05:28 | 10.98 | 12 | 165 | 172 | 168 | |
00:05:32 | 1 | 05:32 | 10.84 | 5 | 165 | 173 | 169 | |
00:05:12 | 0.98 | 05:18 | 11.31 | 8 | 168 | 173 | 171 | |
00:05:22 | 1 | 05:22 | 11.18 | 7 | 167 | 175 | 171 | |
00:05:35 | 1 | 05:35 | 10.75 | 5 | 166 | 174 | 171 | |
00:00:16 | 0.07 | 03:49 | 15.75 | 1 | 170 | 170 | 170 |