Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:25 | 1 | 05:25 | 11.08 | 11 | 91 | 153 | 146 | |
00:05:20 | 1 | 05:20 | 11.25 | 16 | 148 | 158 | 153 | |
00:05:25 | 1 | 05:25 | 11.08 | 12 | 150 | 156 | 152 | |
00:05:20 | 1 | 05:20 | 11.25 | 13 | 151 | 157 | 154 | |
00:05:20 | 1 | 05:20 | 11.25 | 6 | 154 | 165 | 157 | |
00:05:20 | 1 | 05:20 | 11.25 | 8 | 155 | 163 | 158 | |
00:05:25 | 1 | 05:25 | 11.08 | 10 | 155 | 166 | 160 | |
00:05:00 | 1 | 05:00 | 12.00 | 9 | 117 | 169 | 159 | |
00:04:40 | 1 | 04:40 | 12.86 | 6 | 166 | 174 | 169 | |
00:04:45 | 1 | 04:45 | 12.63 | 12 | 172 | 178 | 174 | |
00:04:45 | 1 | 04:45 | 12.63 | 5 | 172 | 177 | 174 | |
00:04:40 | 1 | 04:40 | 12.86 | 13 | 118 | 175 | 165 | |
00:04:42 | 1 | 04:42 | 12.77 | 13 | 159 | 175 | 170 | |
00:04:38 | 1 | 04:38 | 12.95 | 5 | 168 | 176 | 174 | |
00:00:26 | 0.1 | 04:20 | 13.85 | 2 | 173 | 177 | 176 |