Edzésleírás
https://connect.garmin.com/modern/activity/3211508810
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:13 | 1 | 06:13 | 9.65 | 28 | 81 | 157 | 148 | |
00:06:19 | 1 | 06:19 | 9.50 | 24 | 149 | 159 | 155 | |
00:08:31 | 1 | 08:31 | 7.05 | 19 | 147 | 158 | 153 | |
00:06:07 | 1 | 06:07 | 9.81 | 18 | 147 | 154 | 150 | |
00:06:07 | 1 | 06:07 | 9.81 | 13 | 146 | 153 | 149 | |
00:06:03 | 1 | 06:03 | 9.92 | 8 | 145 | 154 | 150 | |
00:05:54 | 1 | 05:54 | 10.17 | 9 | 145 | 153 | 149 | |
00:06:01 | 1 | 06:01 | 9.97 | 18 | 143 | 156 | 150 | |
00:07:14 | 1 | 07:14 | 8.29 | 19 | 133 | 154 | 150 | |
00:06:00 | 1 | 06:00 | 10.00 | 22 | 145 | 155 | 150 | |
00:06:15 | 1 | 06:15 | 9.60 | 32 | 145 | 156 | 151 | |
00:06:28 | 1 | 06:28 | 9.28 | 30 | 148 | 156 | 153 | |
00:06:20 | 1 | 06:20 | 9.47 | 24 | 148 | 156 | 152 | |
00:06:20 | 1 | 06:20 | 9.47 | 19 | 147 | 154 | 151 | |
00:07:12 | 1 | 07:12 | 8.33 | 13 | 124 | 153 | 148 | |
00:06:00 | 1 | 06:00 | 10.00 | 17 | 143 | 155 | 150 | |
00:05:52 | 1 | 05:52 | 10.23 | 11 | 144 | 151 | 148 | |
00:03:59 | 0.67 | 05:57 | 10.09 | 6 | 141 | 158 | 148 |