Edzésleírás
https://connect.garmin.com/modern/activity/3104780017
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:04 | 1 | 07:04 | 8.49 | 25 | 103 | 153 | 143 | |
00:05:57 | 1 | 05:57 | 10.08 | 23 | 145 | 154 | 150 | |
00:06:13 | 1 | 06:13 | 9.65 | 13 | 130 | 153 | 149 | |
00:05:48 | 1 | 05:48 | 10.34 | 13 | 146 | 153 | 149 | |
00:05:31 | 1 | 05:31 | 10.88 | 7 | 144 | 153 | 150 | |
00:05:25 | 1 | 05:25 | 11.08 | 4 | 145 | 154 | 150 | |
00:05:21 | 1 | 05:21 | 11.21 | 2 | 144 | 152 | 149 | |
00:05:54 | 1 | 05:54 | 10.17 | 17 | 146 | 155 | 151 | |
00:05:50 | 1 | 05:50 | 10.29 | 15 | 147 | 155 | 151 | |
00:05:38 | 1 | 05:38 | 10.65 | 10 | 148 | 153 | 151 | |
00:05:33 | 1 | 05:33 | 10.81 | 10 | 146 | 153 | 150 | |
00:05:43 | 1 | 05:43 | 10.50 | 1 | 137 | 154 | 149 | |
00:05:24 | 1 | 05:24 | 11.11 | 5 | 145 | 155 | 150 | |
00:06:13 | 1 | 06:13 | 9.65 | 0 | 119 | 152 | 147 | |
00:00:59 | 0.18 | 05:28 | 10.98 | 0 | 145 | 147 | 147 |