Edzésleírás
https://connect.garmin.com/modern/activity/3094073298
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:01 | 1 | 06:01 | 9.97 | 24 | 100 | 152 | 145 | |
00:05:56 | 1 | 05:56 | 10.11 | 22 | 144 | 153 | 149 | |
00:06:59 | 1 | 06:59 | 8.59 | 14 | 107 | 152 | 143 | |
00:06:44 | 1 | 06:44 | 8.91 | 11 | 131 | 140 | 136 | |
00:06:43 | 1 | 06:43 | 8.93 | 8 | 130 | 137 | 134 | |
00:06:36 | 1 | 06:36 | 9.09 | 4 | 126 | 135 | 131 | |
00:06:29 | 1 | 06:29 | 9.25 | 2 | 126 | 135 | 131 | |
00:07:05 | 1 | 07:05 | 8.47 | 15 | 122 | 139 | 132 | |
00:07:10 | 1 | 07:10 | 8.37 | 15 | 127 | 139 | 132 | |
00:07:00 | 1 | 07:00 | 8.57 | 10 | 117 | 135 | 129 | |
00:06:50 | 1 | 06:50 | 8.78 | 12 | 127 | 138 | 131 | |
00:06:31 | 1 | 06:31 | 9.21 | 1 | 128 | 141 | 134 | |
00:06:17 | 1 | 06:17 | 9.55 | 6 | 128 | 139 | 134 | |
00:06:58 | 1 | 06:58 | 8.61 | 0 | 112 | 146 | 134 | |
00:02:10 | 0.39 | 05:33 | 10.80 | 0 | 137 | 141 | 139 |