Edzésleírás
https://connect.garmin.com/modern/activity/3014013395
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:29 | 1 | 07:29 | 8.02 | 24 | 85 | 153 | 141 | |
00:05:50 | 1 | 05:50 | 10.29 | 23 | 144 | 154 | 150 | |
00:07:00 | 1 | 07:00 | 8.57 | 15 | 111 | 152 | 147 | |
00:05:39 | 1 | 05:39 | 10.62 | 11 | 147 | 151 | 149 | |
00:05:32 | 1 | 05:32 | 10.84 | 8 | 147 | 153 | 150 | |
00:05:25 | 1 | 05:25 | 11.08 | 4 | 146 | 152 | 149 | |
00:05:16 | 1 | 05:16 | 11.39 | 2 | 146 | 157 | 149 | |
00:05:31 | 1 | 05:31 | 10.88 | 2 | 146 | 157 | 151 | |
00:05:38 | 1 | 05:38 | 10.65 | 5 | 147 | 153 | 150 | |
00:05:44 | 1 | 05:44 | 10.47 | 10 | 146 | 153 | 150 | |
00:05:53 | 1 | 05:53 | 10.20 | 14 | 146 | 156 | 151 | |
00:06:06 | 1 | 06:06 | 9.84 | 17 | 149 | 154 | 151 | |
00:05:54 | 1 | 05:54 | 10.17 | 11 | 149 | 154 | 151 | |
00:06:00 | 1 | 06:00 | 10.00 | 12 | 145 | 154 | 150 | |
00:05:35 | 1 | 05:35 | 10.75 | 2 | 147 | 154 | 150 | |
00:05:39 | 1 | 05:39 | 10.62 | 6 | 147 | 153 | 151 | |
00:05:35 | 1 | 05:35 | 10.75 | 0 | 146 | 152 | 150 | |
00:03:12 | 0.57 | 05:37 | 10.69 | 0 | 145 | 153 | 149 |