Edzésleírás
https://connect.garmin.com/modern/activity/2947504118
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:50 | 1 | 06:50 | 8.78 | 25 | 99 | 153 | 144 | |
00:06:22 | 1 | 06:22 | 9.42 | 22 | 147 | 156 | 152 | |
00:06:51 | 1 | 06:51 | 8.76 | 15 | 134 | 158 | 152 | |
00:06:10 | 1 | 06:10 | 9.73 | 13 | 149 | 156 | 153 | |
00:06:02 | 1 | 06:02 | 9.94 | 8 | 149 | 158 | 153 | |
00:06:06 | 1 | 06:06 | 9.84 | 4 | 150 | 156 | 153 | |
00:05:53 | 1 | 05:53 | 10.20 | 2 | 150 | 157 | 153 | |
00:09:19 | 1 | 09:19 | 6.44 | 14 | 132 | 159 | 152 | |
00:06:14 | 1 | 06:14 | 9.63 | 16 | 156 | 164 | 159 | |
00:05:52 | 1 | 05:52 | 10.23 | 11 | 156 | 169 | 162 | |
00:05:46 | 1 | 05:46 | 10.40 | 11 | 162 | 172 | 167 | |
00:05:59 | 1 | 05:59 | 10.03 | 2 | 156 | 165 | 162 | |
00:06:58 | 1 | 06:58 | 8.61 | 6 | 133 | 166 | 162 | |
00:05:49 | 0.93 | 06:15 | 9.59 | 0 | 134 | 159 | 153 | |
00:02:42 | 0.48 | 05:38 | 10.67 | 0 | 152 | 160 | 157 |