Edzésleírás
TV torony 6x
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:16 | 1 | 03:16 | 18.37 | 31 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 32 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 17 | 0 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 73 | 0 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 19 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 7 | 0 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | 83 | 0 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 63 | 0 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 39 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -53 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -65 | 0 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 74 | 0 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 68 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -69 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -75 | 0 | 0 | 0 | 0 | |
00:05:17 | 0.99 | 05:20 | 11.24 | 70 | 0 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 66 | 0 | 0 | 0 | 0 | |
00:02:24 | 1.01 | 02:23 | 25.25 | -59 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.99 | 01:29 | 40.50 | -73 | 0 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 64 | 0 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 50 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | -39 | 0 | 0 | 0 | 0 | |
00:01:43 | 1.01 | 01:42 | 35.30 | -68 | 0 | 0 | 0 | 0 | |
00:05:08 | 0.99 | 05:11 | 11.57 | 40 | 0 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 61 | 0 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | -28 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -60 | 0 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 20 | 0 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 51 | 0 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -3 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -51 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -77 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -25 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -29 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | -78 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | -5 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.99 | 02:02 | 29.45 | -39 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -30 | 0 | 0 | 0 | 0 | |
00:00:12 | 0.06 | 03:20 | 18.00 | -2 | 0 | 0 | 0 | 0 |