Edzésleírás
https://connect.garmin.com/modern/activity/2936342128
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:49 | 1 | 06:49 | 8.80 | 24 | 101 | 149 | 139 | |
00:05:55 | 1 | 05:55 | 10.14 | 23 | 139 | 148 | 145 | |
00:05:46 | 1 | 05:46 | 10.40 | 15 | 142 | 150 | 146 | |
00:05:37 | 1 | 05:37 | 10.68 | 11 | 142 | 149 | 145 | |
00:05:28 | 1 | 05:28 | 10.98 | 8 | 140 | 147 | 144 | |
00:05:22 | 1 | 05:22 | 11.18 | 4 | 142 | 149 | 145 | |
00:05:24 | 1 | 05:24 | 11.11 | 2 | 140 | 149 | 144 | |
00:05:56 | 1 | 05:56 | 10.11 | 17 | 141 | 150 | 146 | |
00:05:59 | 1 | 05:59 | 10.03 | 15 | 141 | 150 | 145 | |
00:05:47 | 1 | 05:47 | 10.37 | 9 | 142 | 148 | 145 | |
00:05:43 | 1 | 05:43 | 10.50 | 9 | 140 | 149 | 144 | |
00:05:36 | 1 | 05:36 | 10.71 | 1 | 142 | 151 | 145 | |
00:05:31 | 1 | 05:31 | 10.88 | 5 | 141 | 150 | 144 | |
00:06:00 | 1 | 06:00 | 10.00 | 0 | 129 | 148 | 141 | |
00:00:20 | 0.06 | 05:33 | 10.80 | 0 | 137 | 138 | 137 |