Edzésleírás
HA
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:29 | 1 | 02:29 | 24.16 | 26 | 0 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 37 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 21 | 0 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | 44 | 0 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 37 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 15 | 0 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 83 | 0 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 72 | 0 | 0 | 0 | 0 | |
00:05:06 | 1.01 | 05:03 | 11.88 | 27 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -61 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.99 | 02:49 | 21.34 | -37 | 0 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 68 | 0 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 34 | 0 | 0 | 0 | 0 | |
00:01:16 | 1 | 01:16 | 47.37 | -60 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | -45 | 0 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 73 | 0 | 0 | 0 | 0 | |
00:05:47 | 1.01 | 05:44 | 10.48 | 36 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -60 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | -48 | 0 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 72 | 0 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 30 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -63 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | -36 | 0 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 67 | 0 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 31 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -62 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | -35 | 0 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 66 | 0 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 36 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -53 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -86 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -43 | 0 | 0 | 0 | 0 | |
00:01:55 | 1.01 | 01:54 | 31.62 | -21 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.99 | 01:48 | 33.31 | -67 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | -7 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -45 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -32 | 0 | 0 | 0 | 0 | |
00:00:56 | 0.28 | 03:20 | 18.00 | -7 | 0 | 0 | 0 | 0 |