Edzésleírás
https://connect.garmin.com/modern/activity/2911155840
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:34 | 1 | 06:34 | 9.14 | 24 | 93 | 150 | 141 | |
00:06:14 | 1 | 06:14 | 9.63 | 23 | 141 | 149 | 146 | |
00:06:23 | 1 | 06:23 | 9.40 | 15 | 141 | 151 | 146 | |
00:06:09 | 1 | 06:09 | 9.76 | 11 | 139 | 152 | 145 | |
00:05:55 | 1 | 05:55 | 10.14 | 7 | 142 | 149 | 145 | |
00:05:44 | 1 | 05:44 | 10.47 | 4 | 139 | 149 | 145 | |
00:05:49 | 1 | 05:49 | 10.32 | 2 | 139 | 148 | 145 | |
00:10:23 | 1 | 10:23 | 5.78 | 17 | 115 | 149 | 142 | |
00:06:14 | 1 | 06:14 | 9.63 | 15 | 144 | 149 | 146 | |
00:06:06 | 1 | 06:06 | 9.84 | 10 | 143 | 149 | 146 | |
00:06:00 | 1 | 06:00 | 10.00 | 9 | 143 | 150 | 146 | |
00:05:58 | 1 | 05:58 | 10.06 | 0 | 138 | 149 | 145 | |
00:05:44 | 1 | 05:44 | 10.47 | 6 | 140 | 150 | 146 | |
00:06:51 | 1 | 06:51 | 8.76 | 0 | 122 | 150 | 143 | |
00:01:07 | 0.19 | 05:53 | 10.21 | 0 | 140 | 143 | 141 |