Edzésleírás
€
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:37 | 1.01 | 02:35 | 23.16 | -4 | 0 | 0 | 0 | 0 | |
00:01:59 | 0.99 | 02:00 | 29.95 | 0 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 0 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -11 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 3 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -4 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 43 | 0 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 64 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -17 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 10 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 28 | 0 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | 67 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 25 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 47 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -49 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -23 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 7 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 3 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -4 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 25 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -39 | 0 | 0 | 0 | 0 | |
00:01:37 | 1.01 | 01:36 | 37.48 | -41 | 0 | 0 | 0 | 0 | |
00:01:18 | 1 | 01:18 | 46.15 | -60 | 0 | 0 | 0 | 0 | |
00:01:14 | 0.99 | 01:15 | 48.16 | -48 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 5 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 1 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 6 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 5 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 3 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 3 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 4 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 4 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 11 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 21 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 43 | 0 | 0 | 0 | 0 | |
00:01:09 | 1.01 | 01:08 | 52.70 | -73 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.99 | 02:05 | 28.74 | -5 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -20 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | 8 | 0 | 0 | 0 | 0 | |
00:01:53 | 1.01 | 01:52 | 32.18 | -4 | 0 | 0 | 0 | 0 | |
00:01:57 | 0.99 | 01:58 | 30.46 | 35 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -21 | 0 | 0 | 0 | 0 | |
00:02:23 | 1.01 | 02:22 | 25.43 | 17 | 0 | 0 | 0 | 0 | |
00:01:32 | 0.99 | 01:33 | 38.74 | -32 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 3 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 37 | 0 | 0 | 0 | 0 | |
00:02:56 | 0.99 | 02:58 | 20.25 | 2 | 0 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 58 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -18 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -14 | 0 | 0 | 0 | 0 | |
00:01:35 | 1.01 | 01:34 | 38.27 | -24 | 0 | 0 | 0 | 0 | |
00:01:46 | 0.99 | 01:47 | 33.62 | -12 | 0 | 0 | 0 | 0 | |
00:01:50 | 1.01 | 01:49 | 33.05 | -15 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -2 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -2 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -6 | 0 | 0 | 0 | 0 | |
00:01:47 | 1.01 | 01:46 | 33.98 | -4 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -6 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -3 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | -2 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 4 | 0 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 67 | 0 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | 46 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 47 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 10 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -14 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 5 | 0 | 0 | 0 | 0 | |
00:02:22 | 1.01 | 02:21 | 25.61 | -5 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 12 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 28 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.99 | 02:13 | 27.00 | 4 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -32 | 0 | 0 | 0 | 0 | |
00:01:19 | 1.01 | 01:18 | 46.03 | -48 | 0 | 0 | 0 | 0 | |
00:01:06 | 1 | 01:06 | 54.55 | -63 | 0 | 0 | 0 | 0 | |
00:01:56 | 0.99 | 01:57 | 30.72 | -4 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 8 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.01 | 02:29 | 24.24 | -24 | 0 | 0 | 0 | 0 | |
00:01:25 | 0.99 | 01:26 | 41.93 | -68 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -17 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 3 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | 11 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 5 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -11 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 13 | 0 | 0 | 0 | 0 | |
00:01:39 | 0.57 | 02:54 | 20.73 | -3 | 0 | 0 | 0 | 0 |