Edzésleírás
https://connect.garmin.com/modern/activity/2874600114
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:29 | 1 | 06:29 | 9.25 | 24 | 100 | 152 | 141 | |
00:05:43 | 1 | 05:43 | 10.50 | 22 | 146 | 154 | 150 | |
00:08:44 | 1 | 08:44 | 6.87 | 1 | 109 | 155 | 144 | |
00:05:18 | 1 | 05:18 | 11.32 | 7 | 148 | 160 | 154 | |
00:04:58 | 1 | 04:58 | 12.08 | 27 | 156 | 168 | 163 | |
00:05:16 | 1 | 05:16 | 11.39 | 32 | 160 | 166 | 163 | |
00:05:18 | 1 | 05:18 | 11.32 | 18 | 160 | 167 | 164 | |
00:05:32 | 1 | 05:32 | 10.84 | 20 | 157 | 175 | 164 | |
00:08:32 | 1 | 08:32 | 7.03 | 39 | 128 | 183 | 155 | |
00:05:58 | 1 | 05:58 | 10.06 | 47 | 160 | 178 | 168 | |
00:05:53 | 1 | 05:53 | 10.20 | 20 | 152 | 175 | 166 | |
00:05:50 | 1 | 05:50 | 10.29 | 17 | 157 | 172 | 166 | |
00:06:58 | 1 | 06:58 | 8.61 | 33 | 152 | 175 | 167 | |
00:05:30 | 1 | 05:30 | 10.91 | 2 | 159 | 167 | 163 | |
00:05:11 | 1 | 05:11 | 11.58 | 0 | 159 | 171 | 165 |