Edzésleírás
https://connect.garmin.com/modern/activity/2870696320
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:23 | 1 | 07:23 | 8.13 | 24 | 90 | 148 | 139 | |
00:06:08 | 1 | 06:08 | 9.78 | 22 | 143 | 149 | 146 | |
00:06:27 | 1 | 06:27 | 9.30 | 15 | 142 | 151 | 147 | |
00:06:16 | 1 | 06:16 | 9.57 | 11 | 142 | 149 | 146 | |
00:06:09 | 1 | 06:09 | 9.76 | 7 | 142 | 148 | 145 | |
00:06:02 | 1 | 06:02 | 9.94 | 3 | 140 | 148 | 144 | |
00:05:49 | 1 | 05:49 | 10.32 | 2 | 139 | 147 | 143 | |
00:05:56 | 1 | 05:56 | 10.11 | 2 | 137 | 148 | 143 | |
00:05:58 | 1 | 05:58 | 10.06 | 5 | 141 | 149 | 144 | |
00:06:06 | 1 | 06:06 | 9.84 | 11 | 140 | 147 | 144 | |
00:08:37 | 1 | 08:37 | 6.96 | 8 | 113 | 149 | 140 | |
00:05:59 | 1 | 05:59 | 10.03 | 20 | 140 | 148 | 144 | |
00:05:52 | 1 | 05:52 | 10.23 | 14 | 143 | 150 | 147 | |
00:05:54 | 1 | 05:54 | 10.17 | 11 | 143 | 150 | 146 | |
00:05:34 | 1 | 05:34 | 10.78 | 5 | 142 | 158 | 148 | |
00:05:52 | 1 | 05:52 | 10.23 | 6 | 143 | 153 | 147 | |
00:05:42 | 1 | 05:42 | 10.53 | 0 | 141 | 150 | 145 | |
00:04:59 | 0.86 | 05:48 | 10.35 | 0 | 142 | 148 | 145 |