Edzésleírás
https://connect.garmin.com/modern/activity/2861768803
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:16 | 1 | 06:16 | 9.57 | 24 | 99 | 154 | 146 | |
00:05:46 | 1 | 05:46 | 10.40 | 22 | 147 | 156 | 152 | |
00:05:59 | 1 | 05:59 | 10.03 | 2 | 106 | 157 | 148 | |
00:05:39 | 1 | 05:39 | 10.62 | 21 | 141 | 164 | 157 | |
00:05:32 | 1 | 05:32 | 10.84 | 3 | 143 | 158 | 149 | |
00:06:00 | 1 | 06:00 | 10.00 | 15 | 144 | 159 | 151 | |
00:06:11 | 1 | 06:11 | 9.70 | 9 | 122 | 156 | 147 | |
00:05:37 | 1 | 05:37 | 10.68 | 19 | 139 | 151 | 147 | |
00:05:37 | 1 | 05:37 | 10.68 | 32 | 143 | 154 | 149 | |
00:06:10 | 1 | 06:10 | 9.73 | 49 | 148 | 165 | 157 | |
00:09:32 | 1 | 09:32 | 6.29 | 42 | 111 | 162 | 142 | |
00:07:28 | 1 | 07:28 | 8.04 | 34 | 117 | 163 | 147 | |
00:06:19 | 1 | 06:19 | 9.50 | 14 | 114 | 157 | 144 | |
00:07:12 | 1 | 07:12 | 8.33 | 43 | 136 | 170 | 150 | |
00:05:56 | 1 | 05:56 | 10.11 | 7 | 139 | 153 | 144 | |
00:07:09 | 1 | 07:09 | 8.39 | 20 | 124 | 155 | 149 | |
00:05:35 | 1 | 05:35 | 10.75 | 6 | 144 | 155 | 150 | |
00:05:57 | 1 | 05:57 | 10.08 | 33 | 151 | 166 | 161 | |
00:05:37 | 1 | 05:37 | 10.68 | 0 | 148 | 155 | 151 | |
00:05:16 | 0.88 | 05:59 | 10.03 | 0 | 137 | 151 | 146 |