Edzésleírás
https://connect.garmin.com/modern/activity/2826496419
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:02 | 1 | 05:02 | 11.92 | 14 | 99 | 154 | 145 | |
00:05:28 | 1 | 05:28 | 10.98 | 6 | 150 | 158 | 155 | |
00:05:32 | 1 | 05:32 | 10.84 | 14 | 154 | 164 | 158 | |
00:05:35 | 1 | 05:35 | 10.75 | 18 | 154 | 162 | 158 | |
00:05:12 | 1 | 05:12 | 11.54 | 1 | 151 | 161 | 156 | |
00:05:25 | 1 | 05:25 | 11.08 | 4 | 149 | 161 | 155 | |
00:05:43 | 1 | 05:43 | 10.50 | 11 | 109 | 164 | 149 | |
00:06:25 | 1 | 06:25 | 9.35 | 18 | 138 | 151 | 146 | |
00:06:18 | 1 | 06:18 | 9.52 | 14 | 138 | 153 | 148 | |
00:06:03 | 1 | 06:03 | 9.92 | 7 | 147 | 156 | 152 | |
00:05:57 | 1 | 05:57 | 10.08 | 1 | 142 | 152 | 147 | |
00:06:59 | 1 | 06:59 | 8.59 | 4 | 125 | 157 | 151 | |
00:06:06 | 0.85 | 07:11 | 8.36 | 7 | 128 | 164 | 152 |