Edzésleírás
https://connect.garmin.com/modern/activity/2759224070
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:59 | 1 | 05:59 | 10.03 | 24 | 105 | 161 | 150 | |
00:05:39 | 1 | 05:39 | 10.62 | 22 | 155 | 161 | 158 | |
00:06:30 | 1 | 06:30 | 9.23 | 14 | 124 | 163 | 156 | |
00:05:12 | 1 | 05:12 | 11.54 | 11 | 156 | 173 | 163 | |
00:05:37 | 1 | 05:37 | 10.68 | 7 | 154 | 168 | 160 | |
00:05:38 | 1 | 05:38 | 10.65 | 4 | 153 | 161 | 158 | |
00:05:16 | 1 | 05:16 | 11.39 | 2 | 156 | 169 | 163 | |
00:08:32 | 1 | 08:32 | 7.03 | 16 | 127 | 161 | 152 | |
00:06:03 | 1 | 06:03 | 9.92 | 16 | 153 | 162 | 158 | |
00:05:36 | 1 | 05:36 | 10.71 | 8 | 157 | 170 | 164 | |
00:05:56 | 1 | 05:56 | 10.11 | 13 | 154 | 162 | 159 | |
00:06:08 | 1 | 06:08 | 9.78 | 1 | 144 | 158 | 153 | |
00:05:42 | 1 | 05:42 | 10.53 | 6 | 131 | 177 | 165 | |
00:05:28 | 1 | 05:28 | 10.98 | 0 | 154 | 178 | 170 | |
00:02:00 | 0.36 | 05:33 | 10.80 | 0 | 156 | 161 | 159 |