Edzésleírás
TVT4,5A
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:16 | 1 | 04:16 | 14.06 | 28 | 0 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 38 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 21 | 0 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 58 | 0 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 33 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 12 | 0 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 84 | 0 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 58 | 0 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 8 | 0 | 0 | 0 | 0 | |
00:01:08 | 1.01 | 01:07 | 53.47 | -51 | 0 | 0 | 0 | 0 | |
00:02:38 | 0.99 | 02:40 | 22.56 | -16 | 0 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 59 | 0 | 0 | 0 | 0 | |
00:04:21 | 1.01 | 04:18 | 13.93 | 8 | 0 | 0 | 0 | 0 | |
00:01:06 | 1 | 01:06 | 54.55 | -50 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.99 | 02:28 | 24.24 | -18 | 0 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 59 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 10 | 0 | 0 | 0 | 0 | |
00:01:06 | 1.01 | 01:05 | 55.09 | -52 | 0 | 0 | 0 | 0 | |
00:02:38 | 0.99 | 02:40 | 22.56 | -17 | 0 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 59 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | -8 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -73 | 0 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 64 | 0 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 35 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -56 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.99 | 01:45 | 34.27 | -75 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -38 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -23 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -67 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | -14 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -39 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | -30 | 0 | 0 | 0 | 0 | |
00:00:35 | 0.13 | 04:29 | 13.37 | -5 | 0 | 0 | 0 | 0 |