Edzésleírás
https://connect.garmin.com/modern/activity/2681129224
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:50 | 1 | 06:50 | 8.78 | 24 | 103 | 157 | 147 | |
00:05:58 | 1 | 05:58 | 10.06 | 23 | 146 | 157 | 152 | |
00:06:43 | 1 | 06:43 | 8.93 | 14 | 114 | 159 | 152 | |
00:05:51 | 1 | 05:51 | 10.26 | 11 | 147 | 155 | 151 | |
00:05:43 | 1 | 05:43 | 10.50 | 7 | 145 | 154 | 150 | |
00:05:34 | 1 | 05:34 | 10.78 | 4 | 148 | 152 | 150 | |
00:05:28 | 1 | 05:28 | 10.98 | 2 | 147 | 155 | 151 | |
00:08:16 | 1 | 08:16 | 7.26 | 16 | 109 | 158 | 148 | |
00:05:55 | 1 | 05:55 | 10.14 | 16 | 148 | 156 | 152 | |
00:05:50 | 1 | 05:50 | 10.29 | 8 | 148 | 155 | 152 | |
00:05:45 | 1 | 05:45 | 10.43 | 12 | 148 | 156 | 151 | |
00:05:27 | 1 | 05:27 | 11.01 | 1 | 146 | 160 | 151 | |
00:05:29 | 1 | 05:29 | 10.94 | 6 | 146 | 158 | 152 | |
00:06:14 | 1 | 06:14 | 9.63 | 0 | 124 | 158 | 150 | |
00:02:05 | 0.36 | 05:47 | 10.37 | 0 | 144 | 159 | 151 |