Edzésleírás
https://connect.garmin.com/modern/activity/2617081604
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:16 | 1 | 07:16 | 8.26 | 25 | 110 | 157 | 147 | |
00:06:14 | 1 | 06:14 | 9.63 | 23 | 149 | 157 | 153 | |
00:09:56 | 1 | 09:56 | 6.04 | 14 | 112 | 156 | 148 | |
00:06:03 | 1 | 06:03 | 9.92 | 13 | 143 | 154 | 150 | |
00:05:47 | 1 | 05:47 | 10.37 | 8 | 143 | 153 | 150 | |
00:05:44 | 1 | 05:44 | 10.47 | 3 | 142 | 153 | 148 | |
00:05:30 | 1 | 05:30 | 10.91 | 1 | 146 | 154 | 151 | |
00:05:39 | 1 | 05:39 | 10.62 | 2 | 145 | 154 | 150 | |
00:05:49 | 1 | 05:49 | 10.32 | 5 | 145 | 156 | 150 | |
00:05:50 | 1 | 05:50 | 10.29 | 8 | 145 | 153 | 150 | |
00:06:02 | 1 | 06:02 | 9.94 | 14 | 147 | 156 | 151 | |
00:06:08 | 1 | 06:08 | 9.78 | 16 | 145 | 156 | 151 | |
00:06:04 | 1 | 06:04 | 9.89 | 12 | 146 | 154 | 150 | |
00:05:59 | 1 | 05:59 | 10.03 | 13 | 148 | 154 | 150 | |
00:06:31 | 1 | 06:31 | 9.21 | 2 | 130 | 154 | 148 | |
00:05:39 | 1 | 05:39 | 10.62 | 6 | 145 | 154 | 151 | |
00:05:32 | 1 | 05:32 | 10.84 | 0 | 146 | 153 | 150 | |
00:04:23 | 0.75 | 05:51 | 10.27 | 0 | 139 | 155 | 149 |