Edzésleírás
https://connect.garmin.com/modern/activity/2565779877
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:49 | 1 | 07:49 | 7.68 | 26 | 96 | 153 | 143 | |
00:05:54 | 1 | 05:54 | 10.17 | 22 | 149 | 157 | 154 | |
00:06:14 | 1 | 06:14 | 9.63 | 14 | 140 | 156 | 150 | |
00:05:25 | 1 | 05:25 | 11.08 | 13 | 152 | 172 | 161 | |
00:05:27 | 1 | 05:27 | 11.01 | 7 | 148 | 169 | 157 | |
00:05:23 | 1 | 05:23 | 11.15 | 4 | 150 | 166 | 157 | |
00:05:22 | 1 | 05:22 | 11.18 | 8 | 152 | 167 | 156 | |
00:05:37 | 1 | 05:37 | 10.68 | 17 | 159 | 172 | 164 | |
00:06:01 | 1 | 06:01 | 9.97 | 11 | 149 | 165 | 155 | |
00:05:51 | 1 | 05:51 | 10.26 | 12 | 149 | 166 | 154 | |
00:05:43 | 1 | 05:43 | 10.50 | 2 | 143 | 172 | 153 | |
00:06:14 | 1 | 06:14 | 9.63 | 5 | 138 | 149 | 142 | |
00:05:56 | 1 | 05:56 | 10.11 | 0 | 138 | 154 | 146 | |
00:02:55 | 0.55 | 05:18 | 11.31 | 0 | 140 | 151 | 146 |