Edzésleírás
https://connect.garmin.com/modern/activity/2524705219
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:04 | 1 | 06:04 | 9.89 | 24 | 107 | 161 | 152 | |
00:05:59 | 1 | 05:59 | 10.03 | 23 | 154 | 164 | 159 | |
00:05:51 | 1 | 05:51 | 10.26 | 3 | 139 | 163 | 154 | |
00:05:57 | 1 | 05:57 | 10.08 | 21 | 151 | 172 | 164 | |
00:06:08 | 1 | 06:08 | 9.78 | 4 | 141 | 164 | 157 | |
00:05:45 | 1 | 05:45 | 10.43 | 12 | 148 | 164 | 156 | |
00:05:27 | 1 | 05:27 | 11.01 | 51 | 146 | 169 | 160 | |
00:06:02 | 1 | 06:02 | 9.94 | 50 | 163 | 179 | 171 | |
00:07:10 | 1 | 07:10 | 8.37 | 26 | 132 | 164 | 149 | |
00:06:54 | 1 | 06:54 | 8.70 | 42 | 155 | 174 | 165 | |
00:05:47 | 1 | 05:47 | 10.37 | 7 | 149 | 157 | 153 | |
00:05:58 | 1 | 05:58 | 10.06 | 19 | 147 | 163 | 157 | |
00:02:17 | 0.39 | 05:51 | 10.25 | 5 | 159 | 163 | 161 |