Edzésleírás
https://connect.garmin.com/modern/activity/2496204780
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:05 | 1 | 06:05 | 9.86 | 26 | 104 | 162 | 150 | |
00:05:38 | 1 | 05:38 | 10.65 | 23 | 155 | 166 | 162 | |
00:05:29 | 1 | 05:29 | 10.94 | 1 | 141 | 166 | 157 | |
00:05:43 | 1 | 05:43 | 10.50 | 22 | 144 | 174 | 163 | |
00:05:32 | 1 | 05:32 | 10.84 | 4 | 145 | 171 | 162 | |
00:05:15 | 1 | 05:15 | 11.43 | 9 | 159 | 171 | 164 | |
00:06:15 | 1 | 06:15 | 9.60 | 51 | 125 | 176 | 161 | |
00:05:51 | 1 | 05:51 | 10.26 | 49 | 163 | 185 | 175 | |
00:07:40 | 1 | 07:40 | 7.83 | 24 | 133 | 170 | 153 | |
00:05:51 | 1 | 05:51 | 10.26 | 42 | 168 | 183 | 175 | |
00:04:51 | 1 | 04:51 | 12.37 | 6 | 167 | 175 | 172 | |
00:05:09 | 1 | 05:09 | 11.65 | 19 | 171 | 179 | 175 | |
00:02:15 | 0.39 | 05:46 | 10.40 | 4 | 165 | 177 | 174 |