Edzésleírás
https://connect.garmin.com/modern/activity/2457217711
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:07 | 1 | 07:07 | 8.43 | 25 | 97 | 159 | 147 | |
00:05:44 | 1 | 05:44 | 10.47 | 22 | 154 | 163 | 159 | |
00:05:07 | 1 | 05:07 | 11.73 | 1 | 154 | 166 | 160 | |
00:05:38 | 1 | 05:38 | 10.65 | 22 | 152 | 176 | 166 | |
00:05:42 | 1 | 05:42 | 10.53 | 4 | 152 | 164 | 158 | |
00:05:18 | 1 | 05:18 | 11.32 | 24 | 154 | 162 | 159 | |
00:05:29 | 1 | 05:29 | 10.94 | 40 | 145 | 165 | 158 | |
00:05:42 | 1 | 05:42 | 10.53 | 46 | 163 | 176 | 169 | |
00:07:49 | 1 | 07:49 | 7.68 | 28 | 124 | 166 | 151 | |
00:06:08 | 1 | 06:08 | 9.78 | 42 | 159 | 177 | 168 | |
00:05:05 | 1 | 05:05 | 11.80 | 6 | 159 | 167 | 163 | |
00:05:24 | 1 | 05:24 | 11.11 | 20 | 158 | 171 | 167 | |
00:01:36 | 0.29 | 05:31 | 10.88 | 4 | 159 | 165 | 162 |