Edzésleírás
https://connect.garmin.com/modern/activity/2426306081
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:09 | 1 | 06:09 | 9.76 | 11 | 76 | 148 | 139 | |
00:05:36 | 1 | 05:36 | 10.71 | 1 | 144 | 153 | 147 | |
00:05:55 | 1 | 05:55 | 10.14 | 9 | 143 | 154 | 150 | |
00:06:26 | 1 | 06:26 | 9.33 | 22 | 143 | 155 | 151 | |
00:05:36 | 1 | 05:36 | 10.71 | 0 | 146 | 152 | 149 | |
00:06:11 | 1 | 06:11 | 9.70 | 9 | 144 | 156 | 150 | |
00:06:39 | 1 | 06:39 | 9.02 | 22 | 145 | 156 | 152 | |
00:05:40 | 1 | 05:40 | 10.59 | 0 | 146 | 154 | 150 | |
00:06:11 | 1 | 06:11 | 9.70 | 9 | 148 | 157 | 152 | |
00:06:41 | 1 | 06:41 | 8.98 | 22 | 147 | 157 | 152 | |
00:06:30 | 1 | 06:30 | 9.23 | 22 | 149 | 158 | 153 | |
00:05:49 | 1 | 05:49 | 10.32 | 3 | 145 | 157 | 152 | |
00:00:10 | 0.03 | 05:33 | 10.80 | 1 | 154 | 154 | 154 |