Edzésleírás
https://connect.garmin.com/modern/activity/2383723251
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:53 | 1 | 06:53 | 8.72 | 25 | 98 | 154 | 145 | |
00:06:25 | 1 | 06:25 | 9.35 | 23 | 148 | 156 | 153 | |
00:06:28 | 1 | 06:28 | 9.28 | 13 | 150 | 160 | 155 | |
00:06:29 | 1 | 06:29 | 9.25 | 12 | 151 | 157 | 154 | |
00:06:27 | 1 | 06:27 | 9.30 | 8 | 150 | 156 | 153 | |
00:06:28 | 1 | 06:28 | 9.28 | 4 | 147 | 156 | 152 | |
00:06:23 | 1 | 06:23 | 9.40 | 2 | 146 | 153 | 150 | |
00:06:33 | 1 | 06:33 | 9.16 | 2 | 147 | 157 | 151 | |
00:06:47 | 1 | 06:47 | 8.85 | 5 | 148 | 156 | 153 | |
00:06:45 | 1 | 06:45 | 8.89 | 9 | 149 | 155 | 152 | |
00:06:53 | 1 | 06:53 | 8.72 | 14 | 149 | 161 | 154 | |
00:07:06 | 1 | 07:06 | 8.45 | 17 | 153 | 159 | 156 | |
00:06:53 | 1 | 06:53 | 8.72 | 12 | 152 | 159 | 155 | |
00:06:50 | 1 | 06:50 | 8.78 | 12 | 152 | 158 | 155 | |
00:08:11 | 1 | 08:11 | 7.33 | 3 | 132 | 157 | 152 | |
00:06:20 | 1 | 06:20 | 9.47 | 6 | 149 | 159 | 154 | |
00:06:32 | 1 | 06:32 | 9.18 | 0 | 148 | 157 | 151 | |
00:05:18 | 0.65 | 08:09 | 7.36 | 0 | 130 | 150 | 145 |